About CMD

Built From Discipline. Executed With Intent.

CMD Athletics was built around one principle — you don’t compete with anyone else. You compete with who you were yesterday. Every system, session, and standard is designed to create consistency, structure, and real personal growth.

Delfin - Founder of CMD Athletics
Delfin
@cmdco · YOU VS YOU™
Coach
Creative
Founder
How It Works

Built as a System. Executed with Discipline.

STEP 01
Start With the Trial
Experience CMD through a 7-day trial that introduces you to the coaching standard, facility culture, and performance structure.
STEP 02
Aligned Placement
We assess goals, movement, and intent to place you into the correct training system — no guesswork, no randomness.
STEP 03
Consistent Execution
Train inside a repeatable program designed for accountability, progression, and long-term performance outcomes.
Community Proof

Built on Trust. Backed by Results.

★★★★★
The most focused training environment I’ve ever experienced.
Google Review
★★★★★
Clean, private, and structured. Nothing random.
CMD Member
★★★★★
High-end equipment and coaches that actually care.
Google Review
★★★★★
Best private gym in the city, hands down.
Member
★★★★★
The structure here keeps you consistent.
CMD Member
★★★★★
This isn’t a gym — it’s a system.
Google Review
Read Reviews
Inside CMD Athletics

Real Training. Real Energy.

Group Training
Coached Sessions
Performance Focus
FAQ

Clear Expectations. Zero Guesswork.

No. CMD Athletics works with all fitness levels. Every member is assessed and placed into the right training system for safe, sustainable progress.

Full access to coached training sessions, the facility, and our programming approach — no pressure, no obligation.

No. CMD Athletics is a private performance facility focused on structure, coaching, and results — not crowds or distractions.

We’re open daily from 5AM to 11PM, giving members the flexibility to train consistently around their schedule.

CMD Athletics training environment
Your Next Move

Train With Purpose. Start This Week.

Choose how you want to begin — commit with a free trial or jump straight into structured, coach-led group training.

7-Day Free Trial Book Group Classes
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just now

CMD ATHLETICS

100 Symes Rd #202, Toronto, ON M6N 1P4

(647) 932-8543

[email protected]

HOURS

MON - FRIDAY

5:00 AM – 11:00 PM

SATURDAY

5:00 AM – 11:00 PM

SUNDAY

5:00 AM – 11:00 PM

SOCIALS